How To Stay In Shape While Traveling

However, things always got completely screwed up whenever I traveled (which was a lot) – hotel gyms were always crappy, I was always “too busy” to exercise, I could never find a good set of weights, and I allowed myself to eat whatever I wanted “because I was traveling.” Not surprisingly, my fitness progress would either stall completely or backpedal during these trips, and I’d have to spend two weeks after coming home trying to get back into a rhythm.