Articles

A curated mix on life, work and travel.

Annoucement

2017 Black Friday for Digital Nomads and Remote Workers

A collection of this year’s lowest prices and sales on clothing, electronics, travel gear and more for digital nomads and remote workers. Updated daily.

Browse deals

Thursday, Apr 7, 2016

Late sleepers are tired of being discriminated against. And science has their back.

A couple of weeks ago, I reported on the science of chronobiology, which finds we all have an internal clock that keeps us on a consistent sleep and wake cycle. But the key finding is that everyone’s clock is not the same. Most people fall in the middle, preferring to sleep around 11 pm to 7 am. But many — perhaps 40 percent of the population — don’t naturally fit in this schedule.