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2017 Black Friday for Digital Nomads and Remote Workers

A collection of this year’s lowest prices and sales on clothing, electronics, travel gear and more for digital nomads and remote workers. Updated daily.

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Monday, Feb 22, 2016

Do you really need 10,000 steps a day?

We’re often told to walk 10,000 steps per day, but what is the science behind that? Why not 20,000? 5,000? Why step count, and not the type of exercise, intensity, or total minutes?