Free Range Running

· Natural Running Center · Bill Katovsky

Being untethered to time is the guiding principle behind free range running. Going watchless frees your mind up by not having to look down at your wrist. Without any digital temptation or distraction, your thoughts can easily drift off to interesting, dream-like states of consciousness. This mental, contemplative wandering is best experienced running on trails. You begin to feel one with the wilderness. The emotion or sensation is liberating. Free range running allows for free association.

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