How do you navigate Seasonal Affective Disorder?

· Hacker News · meken

Now that the sun is setting earlier with daylight savings time, I’m finding that I struggle with the increased hours of darkness in the evenings.

I’m finding hanging out in well-lit areas with people and music in the evenings are good to counteract this (mall, cafe, gym, book store).

Do you do anything to offset fewer hours of daylight?

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