Nature
The genetic variant is one of a handful that have been identified in people who don’t need a lot of sleep.
HealthPhys.org
Listening to music by yourself might not seem like a social activity, but University at Buffalo researchers have published a …
HealthBBC
We are surrounded by an invisible killer. One so common that we barely notice it shortening our lives.
It’s causing …
HealthStanford Medicine
In a new, large-scale study of sleep behavior, Stanford Medicine scientists found that night owls don’t really thrive …
HealthUniversity of York
Psychologists at the University of York, who tested the impact that smartphones have on children’s behaviour for a new …
Health
LearningSleep Foundation
Implementing sleep hygiene techniques may help you train your body to go to sleep earlier.
Health