City life damages mental health in ways we're just starting to understand

May 22, 2019 · Popular Science · Kate Baggaley

Urban dwellers are particularly at risk from the impacts of air pollution and other hazards on mental health.

Filed under:

Deloitte

Deloitte research reveals significant return on investment for workplace mental health programs

Median annual ROI more than double for every dollar spent by companies with programs in place for more than three years.

The Onion

In an effort to help working individuals improve their fitness and well-being, experts at the Mayo Clinic issued a new set of …

Literary Hub

Ever since the discovery that light—and particularly blue light—can suppress melatonin and alter the timing of our circadian …

Elemental

The trouble with exercise is that it’s easy to avoid. Only 23% of American adults meet the federal recommendations for …

Forbes

I interviewed Joel and Courtney Seiter, Buffer’s director of people, to learn more about Joel’s personal …

Distributed.blog

In this episode, Leo shares tips for distributed workers on how to build healthy habits and avoid the “loneliness …