Take Two Hours of Pine Forest and Call Me in the Morning
·Outside Online·Florence Williams
These days, screen-addicted Americans are more stressed out and distracted than
ever. And nope, there’s no app for that. But there is a radically simple remedy:
get outside. Florence Williams travels to the deep woods of Japan, where
researchers are backing up the surprising theory that nature can lower your
blood pressure, fight off depression, beat back stress.