Enter the Kettlebell!

Pavel Tsatsouline

Enter the Kettlebell!

Strength Secret of the Soviet Supermen

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With Enter the Kettlebell Pavel Tsatsouline delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world’s first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell we have Enter the Kettlebell.

Pavel lays out a foolproof master system that guarantees you success if you simply follow the commands. Develop all-purpose strength to easily handle the toughest and most unexpected demand.

Pavel Tsatsouline Interview

Pavel Tsatsouline is Chairman of StrongFirst, Inc. In the 1980s, he was a physical-training instructor for Spetnaz, the elite Soviet special-forces units. Pavel is now a subject matter expert to the US Marine Corps, the US Secret Service, and the US Navy SEALs. He is widely credited with introducing the now ubiquitous kettlebell to the United States.

Enter the Kettlebell! Quotes

“What is a kettlebell? It’s a cannonball with a handle.”

“The kettlebell delivers extreme all-around fitness. All-purpose strength. Staying power. Flexibility. Fat loss without the dishonor of aerobics. All accomplished in one to two hours of weekly training. All done with one compact and virtually indestructible tool that can be used anywhere.”

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