The Worst Journey in the World
The Worst Journey in the World recounts Robert Falcon Scott’s ill-fated expedition to the South Pole. Apsley Cherry-Garrard–the youngest …
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Health and Training Books
Looking for good health books? Here’s our list of the best health books that can help you take control of your health and well-being.
We’ve curated this reading list to include a range of perspectives and health topics, including meditation, nutrition, running, strength training, and adventure and explorer biographies.
The Big Book of Endurance Training and Racing
Are you a triathlete, runner, cyclist, swimmer, cross-country skier? Learn how to stay healthy, achieve optimal athletic potential, and be …
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Starting Strength
Starting Strength provides the detailed instruction on every aspect of the basic barbell exercises and programs them into the most effective …
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Tactical Barbell
Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in …
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Alone on the Wall
On June 3rd, 2017, Alex Honnold became the first person to free solo Yosemite’s El Capitan – to scale the wall without rope, a partner, or …
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Why We Get Fat
What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for …
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Born to Run
The astonishing national bestseller and hugely entertaining story that completely changed the way we run.
An epic adventure that began with one …
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Into Thin Air
A bank of clouds was assembling on the not-so-distant horizon, but journalist-mountaineer Jon Krakauer, standing on the summit of Mt. Everest, saw …
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Never Let Go
In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, …
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Enter the Kettlebell!
With Enter the Kettlebell Pavel Tsatsouline delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing …
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Why We Sleep
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, …
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What I Talk About When I Talk About Running
In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he’d completed a solo …
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The Headspace Guide to Meditation and Mindfulness
Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 …
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Kettlebell Simple & Sinister
Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the …
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