Health

Resources to help you stay healthy while you work and travel or work from home. Strength training, meditation, nutrition and yoga.

I wanted to take a minute to thank you for visiting NODESK.

NODESK is all about digital nomads and remote work. All the resources on here are presented freely and I've been working on this project since 2015.

I rely on feedback from you.

If you appreciate what I do here and you'd like to support the project, tell me what you love about the site and what you think I can do better. Send me your thoughts, questions or comments by email. Anything goes.

I hope you're only a few days away from your next adventure.
Daniel

f.lux

f.lux makes your computer screen look like the room you’re in, all the time. When the sun sets, it makes your computer look like your indoor lights. In the morning, it makes things look like sunlight again.

“Physical strength is the most important thing in life. This is true whether we want it to be or not. As humanity has developed throughout history, physical strength has become less critical to our daily existence, but no less important to our lives. Our strength, more than any other thing we possess, still determines the quality and the quantity of our time here in these bodies.”

– Starting Strength